WJ Fitness
WJ Fitness

2020 Fitness Classes :-

Legs, Bums and Tums (LBT)

A 30 minute interval based workout,

designed to tone and shape those targeted areas

 

Beginner friendly,

you can do the exercises at your own pace!

 

 

Thursdays 7:30pm

 

The Over 60's Centre, 298a Broadway, Chadderton,

Oldham. OL9 9QU  (at The Broadway/Foxdenton Lane junction)

 

 

Due to COVID-19, classes are 10 people per class only.

Bookings only, no drop ins until this pandemic is over.

Please contact me to book a place.

I will need your name, address and contact number

as the centre requires all details for traceability in case of any outbreaks.

 

Please bring your own exercise mat

or a beach/bath towel and your own drink.

(You may also bring your own dumbbells if you want to make this class harder!)

 

 

 

Tel Wendy on 07752 058505

Facebook: http://www.facebook.com/zumbafitnesswithwendyf

Zumba Website: wendyf.zumba.com

Twitter: Zumba with Wendy

E-mail: wjfitness@outlook.com

Licensed to teach Zumba Fitness basic

Licensed to teach Zumba Gold

A member of ZIN

Qualified in Level 2 Exercise To Music

Qualified in Level 3 Nutrition for Sports and Exercise

 

Certified to teach Fitball

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WJ Fitness